In 1976 I had a clinical depression. I saw a psychiatrist weekly for eight months. Neither the chat nor the meds afforded any healing. It was a very painful waste of time.

Then I learned about mega-vitamin therapy...healing depression with nutrition and vitamins. I found a holistic practitioner, put myself in his hands and in nine weeks was entirely healed of the depression.xxxxxxxxx(read more)

Depression is caused by maladies in the body...suppressed emotions and/or poor body chemistry. Each is an energy problem that is easily resolved.

Emotions are mental energies which, when expressed, travel through our vocal chords and become the energies of sound. When an emotion is not expressed it flows into and is stored in the body. The entire body is organ of memory, the mind.

Over a period of time, due to the many stresses of life, lots of emotion is generated and suppressed. The mind becomes overloaded with emotion energy that should have been expressed.

The body/mind is designed by nature to reject emotion energy. It automatically sends emotion to the psyche to embrace it and express it out of the body. Since the ego resists taking it back there is an accrual of emotion against the psyche resulting in emotional depression.

Yoga Breathing purges emotions from the body/mind relieving the psyche of pain...and depression is healed. A few sessions is all that is needed.

Clinical depression is ultimately due to poor body chemistry. This is caused by toxins and/or poor nutrition. It is also caused by suppressed emotions. As these emotions flow into the body they land in the glands...this stresses the glands which overgenerate hormones creating out of balance body chemistry that is the cause of clinical depression.

Glands are easily stressed because they are weak from poor eating habits... poor nutrition. We are a nation of junk food eaters...that's why one-third of us are on anti-depressants.

Heal clinical depression with both nutritional therapy (orthomolecular medicine a.k.a. megavitamin therapy) and with yoga breathing...not with pharmaceutical drugs that have no nutritional validity and can exacerbate the problem by compromising the body's metabolism.