Emotional Problems

Emotional healing has one basic form...you must dislodge your suppressed emotions from where you entrapped them...from your body...not your psyche.

Pharmaceutical medications rarely heal emotional problems. They keep the problem in check by separating you from your feelings...they place you in meds-induced limbo. No more pain and usually no healing either. This can mean medication for the rest of your life. Do you really want a lifetime sentence?

If you wish to get off medication it is recommended you follow the program to heal depression. It supports you to get off meds under a doctor's supervision.

Meanwhile yoga breathing will purge your body of the emotional energies that started the emotional problem in the first place.