THE SPIRITUAL KEY TO THE PSYCHE

There is no such thing as analysis of the psyche. The process of psycho-analysis is an attempt to determine which of your painful memories has influence over you. This is memory analysis not psychoanalysis.

Memory is not located in the psyche. Memory is stored in the mind, the organ of memory. Your entire body is your mind. The painful memory/ programming that influences you is stored in your body. Psychoanalysis should instead be called painful-memory analysis or mind analysis.

You do not need to analyze the painful past, only to divest yourself of its pain. Get rid of the pain...the emotional energy...and you have freed yourself of the programming...and of needless "psychoanalysis".

Yoga breathing provides that facility...a natural process that, once learned, you can take home with you.

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