Expect to be here at least two hours. In the first half-hour we will discuss the purpose of your visit, and I will instruct you in the four breathing rhythms.

I will inform you that the breathing will activate your mind (the organ of memory) to bring suppressed memories and emotions up from subconscious storage...from early childhood...and even before that.

The breathing will have you become sufficiently vulnerable to accept these rising emotions so you can express them outwardly and purge them from your body/mind system.

Then you will lie down on comfortable rubber mats. With music playing softly, and with my coaching, you begin the breathing. You will breathe from 30 to 90 minutes...and it will not seem that long. You lose track of time.

Since your body is the mind, as your emotions move upward toward your consciousness they will rise to the surface of your body. Thus, you can expect your emotions to provide you with physical sensations. They are telling you they're on the way up.

I will coach you to focus on these sensations and breathe into them, thereby supporting them to rise up to the level of consciousness...as emotions rather than physical sensations.

Upon arriving to your consciousness you will accept them, experience their discomfort, and express them, thereby purging them from your body/mind. Yes, you can actually breathe away your suppressed emotions, showing that psychiatry's medications are ill advised.

Having purged your body/mind of suppressed emotions you will have achieved a deep level of healing...of your body/mind. And your psyche wins.

When you finish breathing...and your body will inform you when...you will lie there in a blissful state...you will not wish to arise from it...quite unlike the typical visit to a psychotherapist.

When you get up you can expect to be hungry. I will provide you with a glass of juice or some fruit...and, as you enjoy it, you will share your experience with me.

This process will be life-enhancing and life-changing. You will look forward to sharing it with one and all...and to repeating it.

Call Now: 732-248-9369