Suicidal thoughts arise from severe mental pain. This is due to clinical depression based in suppressed emotions and out of balance body chemistry.

Putting an end to the pain in any way at all is upper-most in one's mind. When mental pain is severe having thoughts of suicide is normal.

I have had two clinical depressions. I certainly did have thoughts of suicide. Then I discovered nutritional therapy that put my body in proper biochemical shape, healed my depression, and kept it that way. When the body is metabolically strong it resists the compromising onslaught of suppressed emotional energies.

Subsequently I discovered yoga breathing which cleared out my suppressed emotional energy. Nutrition and yoga breathing are what is needed...not ongoing drugs.

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